1 serving (150 grams) contains 78 calories, 0.4 grams of protein, 0.2 grams of fat, and 21.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
123.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 28.4 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 253.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinl lady apple
Pink Lady apples are a crisp, sweet-tart variety originally developed in Australia. Known for their blush-pink skin and firm texture, they are a delightful balance of sweetness and acidity, making them versatile for snacking, baking, and salads. Rich in dietary fiber, Pink Lady apples promote healthy digestion and help maintain steady blood sugar levels. They are also an excellent source of vitamin C, supporting immune function and skin health. With low calories and no fat, they are a heart-friendly fruit choice. Their antioxidant content, including flavonoids, contributes to cellular protection and overall well-being. Cultivated under strict quality standards, Pink Lady apples are celebrated worldwide for their vibrant flavor and nutritional benefits. Whether eaten fresh or cooked, this apple is a delicious and health-conscious addition to any diet.
