Pink soup
One cup of Pink soup is around 250 grams and contains approximately 150 calories, 5 grams of protein, 6 grams of fat, and 18 grams of carbohydrates.
Pink Soup is a vibrant and delightful dish made primarily from ripe beets, combined with creamy yogurt or sour cream for a smooth texture. Originating from Eastern European cuisine, particularly popular in countries like Russia and Ukraine, this soup is known for its stunning color and hearty flavor. Packed with vitamins and antioxidants, beets promote heart health and boost endurance, while yogurt adds probiotics for gut wellness. Served hot or cold, Pink Soup is a delicious and nutritious option that not only looks beautiful but is also a tasty way to enjoy vegetables in your diet.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 6g | 0% |
| Saturated Fat 3.5g | 0% |
| Cholesterol 15mg | 0% |
| Sodium 700mg | 0% |
| Total Carbohydrate 18g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 400mg | 0% |
Source of Calories