1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.2 mg | 2% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 23.6 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pink Smoothie is a vibrant, nutrient-packed drink celebrated for its refreshing flavor and health benefits. Typically originating from the modern world’s wellness cuisine, it combines fruits like strawberries, raspberries, and bananas with a base of almond milk or yogurt. Some variations may include added chia seeds, honey, or a splash of lemon juice for extra zest and nutrition. Rich in antioxidants and vitamin C from the berries, this smoothie helps support a strong immune system and healthy skin. Bananas contribute potassium and natural sweetness, while almond milk offers a dairy-free option low in calories and fat. Its high fiber content promotes digestion and keeps you feeling full. However, for those watching sugar intake, it’s important to note the naturally-occurring sugars in the fruits and optional sweeteners. Balanced and delicious, the Pink Smoothie is perfect for breakfast or as a revitalizing snack.