1 serving (85 grams) contains 70 calories, 15.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
194.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 361.1 mg | 120% | |
Sodium | 527.8 mg | 22% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 1.4 mg | 7% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pink shrimp, a popular seafood item, are small to medium-sized crustaceans known for their delicate flavor and tender texture. Native to warm coastal waters like the Gulf of Mexico and the Atlantic, they frequently appear in dishes ranging from Mediterranean pastas to Southern-style shrimp boils. Packed with protein, pink shrimp are an excellent choice for promoting muscle health while being naturally low in fat and calories. They also provide essential nutrients like selenium, a powerful antioxidant, and omega-3 fatty acids, which support heart and brain health. However, preparation methods matter—deep frying can add unhealthy fats, whereas grilling or steaming preserves their nutritional benefits. Pink shrimp are also a sustainable seafood option when sourced responsibly, making them both a delicious and eco-conscious choice for a balanced diet.