1 serving (100 grams) contains 142 calories, 19.8 grams of protein, 6.3 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
338.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 104.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 1071.4 mcg | 5357% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pink royal salmon
Pink Royal Salmon is a premium fish renowned for its delicate flavor and vibrant color. Originating from cold, pristine waters, it is a staple in Mediterranean, Pacific Northwest, and Scandinavian cuisines, often featured in dishes such as grilled fillets, smoked spreads, or rich pasta sauces. Packed with high-quality protein, this salmon is an excellent source of omega-3 fatty acids, which support heart and brain health. It also delivers key vitamins like B12, D, and selenium, contributing to overall immunity and energy. Low in saturated fat, Pink Royal Salmon is a heart-friendly choice, although preparation methods like frying or smothering in heavy creams can add calories and reduce nutritional value. Its versatility and health benefits make it a favorite among health-conscious food enthusiasts and culinary explorers alike.
