1 serving (165 grams) contains 82 calories, 0.9 grams of protein, 0.2 grams of fat, and 21.7 grams of carbohydrates.
Calories |
117.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.9 mg | 0% | |
Total Carbohydrates | 31 g | 11% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 23.3 g | ||
protein | 1.3 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.0 mg | 2% | |
Iron | 0.6 mg | 3% | |
Potassium | 257.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pink Pineapple is a unique variety of pineapple known for its striking rosy hue and sweeter taste compared to traditional pineapples. Cultivated primarily in Costa Rica, this fruit is grown using natural agricultural practices and gets its pink color from lycopene, a natural pigment also found in tomatoes and watermelon. Rich in essential vitamin C, the Pink Pineapple boosts immunity, supports healthy skin, and aids in collagen production. It is low in calories and packed with antioxidants, making it a guilt-free addition to smoothies, salads, or desserts. However, its heightened sweetness means it contains more natural sugars than standard pineapples, so portion control is recommended for those monitoring their sugar intake. Pink Pineapples are a colorful, nutrient-packed treat that can add a burst of flavor and vibrancy to any dish while offering multiple health benefits.