1 serving (50 grams) contains 20 calories, 0.5 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pink pickled onions
Pink pickled onions are a tangy, vibrant condiment made by soaking thinly sliced red onions in a mixture of vinegar, water, sugar, and salt. Their rosy hue comes from the natural pigment in red onions, which intensifies during pickling. Common in Mexican, Middle Eastern, and Caribbean cuisines, they add a bold burst of flavor to tacos, salads, sandwiches, or grilled dishes. Nutritionally, pink pickled onions are low in calories and provide small amounts of vitamins like C and B6, as well as antioxidants derived from the onions themselves. However, due to added sugar and sodium in the pickling process, moderation is recommended for individuals monitoring their intake of these nutrients. Their tangy taste and versatility make them a colorful way to enhance dishes while contributing to overall flavor balance.
