Pink pasta

Pink pasta

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Pink pasta

Pink Pasta is a creamy, flavorful dish blending Italian and modern fusion cuisine. Its signature pink hue comes from combining a tomato-based marinara sauce with heavy cream or cream cheese, creating a rich and velvety texture. Additional ingredients often include garlic, olive oil, grated Parmesan, and a sprinkling of herbs like basil or parsley for enhanced flavor. While Pink Pasta is hearty and satisfying, its health aspects depend on preparation. Olive oil provides heart-healthy fats, and the tomato sauce supplies vitamins and antioxidants, such as lycopene. However, the dish can be calorie-dense and high in saturated fats due to cream and cheese content. Variations using low-fat dairy or plant-based substitutes can make it a lighter choice. Pink Pasta pairs well with whole-grain pasta for added fiber or protein-rich toppings like grilled chicken or tofu. Balanced portions can integrate this indulgent dish into a nutritious, diverse diet.