Pink mochi

Pink mochi

Dessert

Item Rating: 56/100

1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.

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540.5
calories
5.4
protein
118.9
carbohydrates
5.4
fat

Nutrition Information

1 cup (237.8g)
Calories
540.5
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 54.1 mg 2%
Total Carbohydrates 118.9 g 43%
Dietary Fiber 0 g 0%
Sugars 81.1 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 0.5 mg 2%
Potassium 54.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.1%
4.0%
8.9%
Fat: 48 cal (8.9%)
Protein: 21 cal (4.0%)
Carbs: 475 cal (87.1%)

About Pink mochi

Pink mochi is a traditional Japanese dessert made from glutinous rice flour, sugar, and water, often colored with natural or artificial pink hues and filled with sweetened red bean paste, strawberry cream, or other flavored centers. Its soft and chewy texture is achieved through the steaming and pounding process that transforms the rice flour into a stretchy, dough-like consistency. Mochi is known for being gluten-free, making it suitable for individuals with gluten sensitivities, but it is high in carbohydrates and sugars, which contribute to its distinct sweetness. While low in fat, it is calorie-dense for its small size, so moderation is recommended. Pink mochi is often enjoyed as part of Japanese celebrations like New Year's but has gained popularity worldwide for its visually appealing aesthetics and delightful taste.