1 serving (150 grams) contains 80 calories, 0.3 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 26.8 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 307.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pink lady
The Pink Lady apple, originally cultivated in Australia, is renowned for its crisp texture, rosy skin, and vibrant taste combining sweet and tart flavors. This premium apple is rich in essential nutrients, making it a healthy choice for snacks or recipes. Packed with dietary fiber, the Pink Lady promotes digestion and helps maintain a feeling of fullness, supporting weight management. It offers a good dose of vitamin C, which bolsters immunity and skin health, along with naturally occurring antioxidants that fight free radicals. Containing low calories and negligible fat, it fits seamlessly into a balanced diet. While Pink Lady apples are versatile in dishes like salads and desserts, their natural sweetness makes them a delightful treat on their own. However, consuming them in moderation aligns with dietary guidelines, especially for individuals monitoring sugar intake. Enjoy this delicious and nutritious fruit as part of a wholesome lifestyle!
