Pink lady beets
One cup of Pink lady beets is around 239 grams and contains approximately 102 calories, 3.9 grams of protein, 0.4 grams of fat, and 23 grams of carbohydrates.
Pink Lady Beets are a vibrant and nutritious root vegetable, known for their stunning magenta color and sweet, earthy flavor. Originating from Europe, these beets are packed with essential vitamins and minerals, including folate, potassium, and antioxidants. Their natural sweetness makes them a perfect addition to salads, roasted dishes, or even smoothies. With low calories and high fiber content, Pink Lady Beets support digestion and heart health, making them a delicious and healthy choice for any meal. Embrace the rich taste and health benefits of Pink Lady Beets today!
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Nutrition Facts
| Serving size | (238.5965g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 101.7545 |
| Total Fat 0.351g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 185.965mg | 0% |
| Total Carbohydrate 22.807g | 0% |
| Dietary Fiber 6.6666g | 0% |
| Total Sugars 15.7894g | |
| Protein 3.8595g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.5966mg | 0% |
| Iron 1.9298mg | 0% |
| Potassium 775.4386mg | 0% |
Source of Calories