1 serving (150 grams) contains 80 calories, 0.3 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
Calories |
127.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.6 mg | 0% | |
Total Carbohydrates | 34.9 g | 12% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 27.0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 309.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pink Lady apples, renowned for their vibrant blush and crisp texture, originate from Australia and are a cross between Golden Delicious and Lady Williams apples. Their flavor strikes a delightful balance between sweetness and tangy acidity, making them a favorite for snacking, baking, and salads. These apples are rich in dietary fiber, supporting digestive health, and contain vitamin C, which aids the immune system and promotes skin health. They also offer antioxidants like flavonoids, which help combat free radicals in the body. Naturally low in calories and free of fats, Pink Lady apples provide a guilt-free energy boost. However, their sugar content, while natural, makes them sweeter than some other apple varieties, so portion control may be wise for those monitoring sugar intake. With their luscious taste and nutritional perks, Pink Lady apples are a versatile, health-conscious choice for any diet.