Pink lady apple and grape

Pink lady apple and grape

Fruit

Item Rating: 80/100

1 serving (150 grams) contains 86 calories, 0.4 grams of protein, 0.2 grams of fat, and 22.8 grams of carbohydrates.

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134.9
calories
0.7
protein
36.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
134.9
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 36.0 g 13%
Dietary Fiber 5.0 g 17%
Sugars 30.3 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 14.2 mg 1%
Iron 0.2 mg 1%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.9%
1.9%
1.2%
Fat: 1 cal (1.2%)
Protein: 2 cal (1.9%)
Carbs: 144 cal (96.9%)

About Pink lady apple and grape

Pink Lady Apple and Grape is a delicious blend of crisp Pink Lady apples and sweet, juicy grapes, combining two naturally flavorful fruits into one convenient snack. Pink Lady apples, originating from Australia, are known for their tangy-sweet taste and vibrant pink hue, while grapes have been cultivated globally for centuries, prized for their refreshing sweetness. Rich in vitamins and antioxidants, this pairing provides a natural source of vitamin C, helping to support immune health and skin vitality. Both fruits are high in fiber, aiding digestion and promoting fullness. Low in calories and free from unhealthy fats, they make a guilt-free addition to lunches, smoothies, or salads. While the natural sugars provide a quick energy boost, moderation is key for those monitoring blood sugar levels. Perfect for a wide range of cuisines or on-the-go snacking, Pink Lady Apple and Grape is a healthy, delightful choice for all ages.