1 serving (50 grams) contains 75 calories, 2.5 grams of protein, 4.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pink hummus
Pink hummus is a vibrant twist on traditional hummus, often featuring roasted beets to achieve its stunning color. This Middle Eastern-inspired spread includes classic hummus ingredients like chickpeas, tahini, garlic, lemon juice, and olive oil, with the addition of nutrient-rich beets for their earthy sweetness and antioxidants. Originating from fusion interpretations of Middle Eastern cuisine, pink hummus is celebrated not only for its aesthetic appeal but also for its health benefits. Chickpeas are an excellent source of plant-based protein and dietary fiber, while beets contribute vitamins like folate and minerals such as potassium. The healthy fats from tahini and olive oil support heart health, though mindful consumption is recommended due to their caloric density. Often enjoyed with fresh veggies or whole-grain crackers, pink hummus is a delicious and nutrient-dense addition to your diet. Its balance of flavor, nutrition, and visual charm makes it a favorite at modern tables.
