1 serving (200 grams) contains 74 calories, 1.5 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
87.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 18.8 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 376.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pink grapefruit
Pink grapefruit is a citrus fruit celebrated for its vibrant hue and tangy-sweet flavor. Native to the Caribbean and believed to be a hybrid of the sweet orange and pomelo, it has become a staple in cuisines worldwide. Rich in vitamin C, pink grapefruit boosts the immune system and promotes healthy skin. It also contains fiber, potassium, and antioxidants like lycopene, which support heart health and reduce inflammation. Low in calories and hydrating, it’s perfect for weight management and refreshing snacks. However, consuming grapefruit should be done with caution for individuals on certain medications, as it can interfere with drug metabolism. Enjoy pink grapefruit fresh, juiced, or in salads and desserts to savor its unique zest while reaping its nutritional benefits.
