Pink frosted donut with sprinkles

Pink frosted donut with sprinkles

Dessert

Item Rating: 37/100

1 serving (76 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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937.5
calories
9.4
protein
125.0
carbohydrates
46.9
fat

Nutrition Information

1 cup (237.5g)
Calories
937.5
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 21.9 g 109%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 937.5 mg 40%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 3.1 g 11%
Sugars 62.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 3.7 mg 20%
Potassium 156.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.1%
3.9%
44.0%
Fat: 422 cal (44.0%)
Protein: 37 cal (3.9%)
Carbs: 500 cal (52.1%)

About Pink frosted donut with sprinkles

The Pink Frosted Donut with Sprinkles is a classic indulgent treat, originating from American bakery traditions. This donut starts with a soft, airy ring of fried dough, crafted from enriched wheat flour, sugar, and yeast. It is coated with a glossy pink frosting made of powdered sugar, flavorings, and food coloring, then finished with a generous sprinkle of colorful candy bits. While beloved for its whimsical appearance and sweet taste, this donut is high in sugar and refined carbohydrates, offering little in terms of vitamins or fiber. It contains saturated fats from frying and butter or shortening often used in the preparation. While not particularly nutritious, the donut can be enjoyed as an occasional treat for satisfying sweet cravings or celebrating special moments. Pairing it with a high-protein beverage, like milk, can help balance its glycemic impact.