One cup of Pingo doce iogurte natural liquido is around 236.6 grams and contains approximately 144.3 calories, 7.8 grams of protein, 8.3 grams of fat, and 11.1 grams of carbohydrates.
Pingo Doce Iogurte Natural Liquido is a creamy, smooth yogurt made from high-quality milk, capturing the essence of traditional Portuguese cuisine. Free from artificial preservatives and added sugars, this yogurt is rich in protein and packed with probiotics, promoting a healthy gut and overall well-being. Perfect for breakfast, smoothies, or a delightful snack, it offers a light, refreshing taste that complements any meal. Enjoy the natural goodness of Pingo Doce Iogurte Natural Liquido for a wholesome choice that nourishes your body!
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Nutrition Information
Calories |
144.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 402.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
