Pingo doce iogurte natural liquido

Pingo doce iogurte natural liquido

Dairy

Item Rating: 70/100

1 serving (200 grams) contains 70 calories, 4.5 grams of protein, 3.5 grams of fat, and 5.5 grams of carbohydrates.

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82.8
calories
5.3
protein
6.5
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.6g)
Calories
82.8
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 59.1 mg 2%
Total Carbohydrates 6.5 g 2%
Dietary Fiber 0 g 0%
Sugars 6.5 g
protein 5.3 g 10%
Vitamin D 0 mcg 0%
Calcium 177.4 mg 13%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.9%
25.2%
43.9%
Fat: 36 cal (43.9%)
Protein: 21 cal (25.2%)
Carbs: 26 cal (30.9%)

About Pingo doce iogurte natural liquido

Pingo Doce Iogurte Natural Líquido is a creamy and versatile yogurt drink inspired by traditional European dairy recipes. Made with simple ingredients—pasteurized milk and live yogurt cultures—it offers a natural source of probiotics, supporting gut health and digestion. This liquid yogurt contains minimal added sugars, making it a lighter choice for those seeking a nutritious snack or breakfast addition. Rich in calcium and protein, it contributes to bone strength and muscle maintenance. Its smooth texture and mild flavor make it perfect for enjoying on its own, blending into smoothies, or as a base for dressings and marinades. While low in fat, it provides essential nutrients without excessive calories, fitting well into a balanced diet. However, those monitoring lactose intake should consider its dairy base. Pingo Doce’s commitment to quality ensures a reliable option for health-conscious individuals seeking wholesome, everyday nourishment.