Pingo doce hummus classico

Pingo doce hummus classico

Snack

Item Rating: 78/100

1 serving (50 grams) contains 125 calories, 2.5 grams of protein, 10.0 grams of fat, and 7.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
11.9
protein
35.7
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 9.5 g 33%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.1%
7.7%
69.2%
Fat: 428 cal (69.2%)
Protein: 47 cal (7.7%)
Carbs: 142 cal (23.1%)

About Pingo doce hummus classico

Pingo Doce Hummus Classico is a creamy, versatile dip inspired by the rich culinary traditions of Middle Eastern cuisine. Made from a blend of wholesome chickpeas, tahini, lemon juice, and a touch of garlic, it delivers a smooth and satisfying flavor profile. Chickpeas, the main ingredient, are a great source of plant-based protein and fiber, supporting digestion and providing long-lasting energy. Tahini, made from sesame seeds, adds healthy fats and essential minerals like calcium and iron. This hummus is low in saturated fats and free from artificial additives, making it a nutritious choice for snacking or as part of a meal. However, it does contain some olive oil and naturally occurring sodium, so portion control is recommended for those monitoring their calorie or sodium intake. Perfect for pairing with fresh veggies, pita bread, or as a flavorful spread in wraps, Pingo Doce Hummus Classico is both delicious and nourishing.