1 serving (50 grams) contains 125 calories, 2.5 grams of protein, 10.0 grams of fat, and 7.5 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 2.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pingo Doce Hummus Classico is a creamy, versatile dip inspired by the rich culinary traditions of Middle Eastern cuisine. Made from a blend of wholesome chickpeas, tahini, lemon juice, and a touch of garlic, it delivers a smooth and satisfying flavor profile. Chickpeas, the main ingredient, are a great source of plant-based protein and fiber, supporting digestion and providing long-lasting energy. Tahini, made from sesame seeds, adds healthy fats and essential minerals like calcium and iron. This hummus is low in saturated fats and free from artificial additives, making it a nutritious choice for snacking or as part of a meal. However, it does contain some olive oil and naturally occurring sodium, so portion control is recommended for those monitoring their calorie or sodium intake. Perfect for pairing with fresh veggies, pita bread, or as a flavorful spread in wraps, Pingo Doce Hummus Classico is both delicious and nourishing.