Pinenut hummus sabra

Pinenut hummus sabra

Snack

Item Rating: 71/100

1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
593.2
calories
16.9
protein
33.9
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1059.3 mg 46%
Total Carbohydrates 33.9 g 12%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 3.4 mg 18%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.5%
10.2%
69.2%
Fat: 457 cal (69.2%)
Protein: 67 cal (10.2%)
Carbs: 135 cal (20.5%)

About Pinenut hummus sabra

Sabra Pine Nut Hummus is a creamy, Mediterranean-inspired spread made from a blend of chickpeas, tahini, lemon juice, and garlic, topped with roasted pine nuts for added texture and flavor. Rooted in Middle Eastern cuisine, this hummus offers a nutritious and versatile option for snacking or meal enhancement. Chickpeas are a plant-based protein powerhouse, rich in fiber to support digestion and keep you feeling full. Tahini, made from sesame seeds, provides healthy fats and essential minerals. The roasted pine nuts add a subtle nuttiness and crunch, enhancing both taste and nutrient density. While it’s a healthy choice for most diets, its calorie count and fat content, primarily from tahini and oil, should be enjoyed in moderation. Pair it with fresh vegetables, whole-grain crackers, or use it as a flavorful sandwich spread for a balanced and satisfying addition to your meals.