1 serving (150 grams) contains 200 calories, 1.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 63.1 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple whip
Pineapple Whip is a tropical-inspired frozen treat known for its creamy texture and vibrant flavor. Typically made with fresh pineapple, pineapple juice, and sometimes coconut milk or a dairy-free alternative, this dessert is a refreshing, plant-based option that originated in Hawaiian and Polynesian cuisine. While traditional recipes often avoid added sugars, some variations may include sweeteners to enhance the natural tang of pineapple. Its low-calorie profile and abundance of vitamin C make it a nutritious choice, supporting immune health and hydration. However, depending on the preparation, additional sugars or syrups can increase its caloric and carbohydrate content. Gluten-free and often vegan-friendly, Pineapple Whip is a delightful treat for warm weather and a more wholesome alternative to heavier ice creams or desserts, though moderation is key to enjoying its benefits.
