One cup of Pineapple wedge is around 237.3 grams and contains approximately 118.6 calories, 1.4 grams of protein, 0.3 grams of fat, and 31.1 grams of carbohydrates.
Pineapple Wedge is a delightful tropical treat that brings the essence of the islands straight to your plate. Juicy, ripe pineapple is sliced into generous wedges, showcasing its vibrant golden hue and tangy sweetness. Often featured in Hawaiian cuisine, these wedges offer a refreshing burst of flavor, perfect for grilling or enjoying fresh. Packed with vitamins, antioxidants, and digestive enzymes, pineapple wedges promote wellness and add a zesty flair to any dish. Enjoy them as a snack, a dessert, or a bright addition to savory meals. Pineapple Wedge: a taste of paradise that's both delicious and nutritious!
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.6 mg | 0% | |
| Total Carbohydrates | 31.1 g | 11% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 28.2 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.3 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 336.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
