Pineapple upside down cake

Pineapple upside down cake

Dessert

Item Rating: 43/100

1 serving (125 grams) contains 350 calories, 3.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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700
calories
6
protein
110
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
700
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 16 g 80%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 500 mg 21%
Total Carbohydrates 110 g 40%
Dietary Fiber 2 g 7%
Sugars 80 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

59.9%
3.3%
36.8%
Fat: 270 cal (36.8%)
Protein: 24 cal (3.3%)
Carbs: 440 cal (59.9%)

About Pineapple upside down cake

Pineapple Upside Down Cake is a classic dessert rooted in American cuisine, popularized in the early 20th century. This sweet treat features a caramelized layer of pineapple slices and maraschino cherries on top, baked over a moist vanilla or yellow cake base. Typically prepared with butter, sugar, flour, and eggs, the richness of this cake comes from its buttery glaze and the natural sweetness of the fruit. While pineapples contribute vitamins like C and are a source of fiber, the dessert itself is often high in sugar and saturated fats, making it an indulgent option best enjoyed in moderation. Variations may include healthier swaps, such as whole wheat flour or reduced sugar, to balance the nutritional profile. Its vibrant presentation and tangy-sweet flavors make it a crowd-pleasing favorite at celebrations and gatherings.