1 serving (125 grams) contains 350 calories, 3.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
700 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 16 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 110 g | 40% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 80 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 3 mg | 16% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pineapple Upside Down Cake is a classic dessert rooted in American cuisine, popularized in the early 20th century. This sweet treat features a caramelized layer of pineapple slices and maraschino cherries on top, baked over a moist vanilla or yellow cake base. Typically prepared with butter, sugar, flour, and eggs, the richness of this cake comes from its buttery glaze and the natural sweetness of the fruit. While pineapples contribute vitamins like C and are a source of fiber, the dessert itself is often high in sugar and saturated fats, making it an indulgent option best enjoyed in moderation. Variations may include healthier swaps, such as whole wheat flour or reduced sugar, to balance the nutritional profile. Its vibrant presentation and tangy-sweet flavors make it a crowd-pleasing favorite at celebrations and gatherings.