1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple tikka
Pineapple Tikka is a flavorful fusion dish inspired by Indian cuisine, blending the tropical sweetness of pineapple with aromatic spices typically found in tikka marinades. This vegetarian delight features pineapple chunks coated in a mixture of yogurt, turmeric, chili powder, cumin, coriander, and garam masala before being grilled or baked until caramelized and smoky. Originating from traditional Indian cooking methods, it’s a lighter alternative to protein-rich tikka variants like chicken. Pineapple Tikka is naturally low in fat, rich in vitamin C, and packed with antioxidants from the fruit and spices, promoting immune health and digestion. However, some recipes may include added oil or sugar, slightly increasing calorie content. Ideal as an appetizer or side dish, it balances indulgence with nutritional benefits while offering a unique twist on classic tikka flavors.
