1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 14.2 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pineapple Thai Chicken is a flavorful dish inspired by the vibrant cuisine of Thailand. This dish combines tender, sautéed chicken with juicy pineapple chunks, colorful bell peppers, and aromatic onions, all cooked together in a sweet and tangy sauce made from soy sauce, garlic, ginger, and a hint of honey or brown sugar. Often served over steamed jasmine rice, it offers a balance of savory and fruity flavors. Pineapple provides a rich source of vitamin C and bromelain, which supports digestion, while the bell peppers add antioxidants and essential vitamins. Lean chicken serves as a great source of protein. However, the dish may be high in sodium from soy sauce and added sugars, so moderation is key. Overall, Pineapple Thai Chicken is a delicious, nutrient-packed option that brings a touch of tropical vibrancy to mealtime.