Nutrition Facts for Pineapple tempura
Image of Pineapple tempura

Pineapple tempura

Item Rating: 66/100

One cup of Pineapple tempura is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Pineapple Tempura is a delicious fusion dish that combines the sweetness of ripe pineapple with a crispy, golden-brown batter. Originating from Japanese cuisine, this twist on traditional tempura features fresh pineapple pieces lightly battered and fried to perfection. While this treat is undeniably indulgent, the use of fruit adds a touch of natural sweetness and vitamin C, making it a somewhat healthier option compared to heavier fried foods. Enjoy it as a unique dessert or a fun snack that tantalizes your taste buds with its crunchy exterior and juicy, tender fruit inside!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7143g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 4.0%
Carbs: 60.0%