Pineapple tart with ice cream

Pineapple tart with ice cream

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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555.6
calories
7.9
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 238.1 mg 10%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 3.2 g 11%
Sugars 47.6 g
protein 7.9 g 15%
Vitamin D 79.4 mcg 397%
Calcium 127.0 mg 9%
Iron 1.9 mg 10%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
5.9%
40.3%
Fat: 214 cal (40.3%)
Protein: 31 cal (5.9%)
Carbs: 285 cal (53.7%)

About Pineapple tart with ice cream

Pineapple Tart with Ice Cream is a delightful fusion dessert often associated with Southeast Asian cuisine. The tart features a buttery, crumbly pastry filled with pineapple jam, which is typically made from fresh pineapples cooked with sugar. Served alongside a scoop of creamy vanilla ice cream, this dish combines the tangy sweetness of pineapple with the rich texture of dairy, creating a harmonious balance of flavors. While the pineapple provides a dose of Vitamin C and bromelain, which aids digestion, the dessert is generally high in sugar and saturated fats due to the jam, pastry, and ice cream. Moderation is key when enjoying this treat, as it offers a satisfying end to a meal but should be consumed sparingly as part of a balanced diet.