1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 47.6 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 127.0 mg | 9% | |
Iron | 1.9 mg | 10% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pineapple Tart with Ice Cream is a delightful fusion dessert often associated with Southeast Asian cuisine. The tart features a buttery, crumbly pastry filled with pineapple jam, which is typically made from fresh pineapples cooked with sugar. Served alongside a scoop of creamy vanilla ice cream, this dish combines the tangy sweetness of pineapple with the rich texture of dairy, creating a harmonious balance of flavors. While the pineapple provides a dose of Vitamin C and bromelain, which aids digestion, the dessert is generally high in sugar and saturated fats due to the jam, pastry, and ice cream. Moderation is key when enjoying this treat, as it offers a satisfying end to a meal but should be consumed sparingly as part of a balanced diet.