1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 71.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pineapple Tart is a beloved pastry originating from Southeast Asia, particularly popular in Malaysian, Singaporean, and Indonesian cuisines. Made with a buttery shortcrust pastry and a rich pineapple jam filling, it is considered both a festive and everyday treat. The tart is typically baked to golden perfection, offering a melt-in-your-mouth texture with a burst of sweet and tangy flavors. Key ingredients include flour, butter, eggs, sugar, and fresh pineapple. While pineapple provides vitamin C and fiber, the recipe is calorie-dense due to the sugar content and buttery crust, making it a less healthy option when consumed in large quantities. Moderation is key with this delicious treat, as its refined sugars and fats can contribute to indulgence without significant nutritional benefit. Commonly enjoyed during Lunar New Year or Hari Raya celebrations, Pineapple Tart symbolizes prosperity but should be regarded as an occasional indulgence for a balanced diet.