Pineapple sweet and sour

Pineapple sweet and sour

Snack

Item Rating: 73/100

One cup of Pineapple sweet and sour is around 236.6 grams and contains approximately 189.3 calories, 1.2 grams of protein, 0.2 grams of fat, and 47.3 grams of carbohydrates.

Pineapple Sweet And Sour is a delightful dish that balances the vibrant sweetness of fresh pineapple with a tangy, savory sauce. Originating from Asian cuisine, this flavorful creation often features bell peppers, onions, and tender chunks of chicken or tofu, making it a versatile favorite. Bursting with vitamins, particularly Vitamin C, the pineapple also provides antioxidants, while the colorful vegetables add fiber. Just watch out for added sugars in the sauce, which can take the dish from healthy to indulgent. Experience the perfect blend of flavors with Pineapple Sweet And Sour, a tangy treat that’s sure to please!

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189.3
calories
1.2
protein
47.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

96.6%
2.5%
0.9%
Fat: 1 cal (0.9%)
Protein: 4 cal (2.5%)
Carbs: 189 cal (96.6%)