1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.2 g | 10% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 117.6 mg | 5% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 41.2 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 0.6 mg | 3% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pineapple Sundae is a refreshing dessert that combines sweet tropical flavors with creamy indulgence. Originating from American-style ice cream treats, it features a base of creamy vanilla ice cream topped with chunks of juicy pineapple, pineapple syrup or sauce, and often a dollop of whipped cream. Some versions may include shredded coconut or maraschino cherries for added flair. Pineapple is rich in vitamin C, antioxidants, and bromelain, which aids digestion, making it a nutritious addition to this dessert. However, the ice cream, syrup, and whipped cream contribute added sugars and fats, making moderation important. While the Pineapple Sundae offers a tangy-sweet balance and a delightful combination of textures, it's best enjoyed as an occasional treat rather than a staple snack. Perfect for those craving a tropical escape in every bite!