Pineapple squares

Item Rating: 55/100

One cup of Pineapple squares is around 238 grams and contains approximately 595 calories, 4.8 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Pineapple Squares are a delightful and tropical treat that combines the sweetness of fresh pineapple with a light, crumbly base. Rooted in Hawaiian cuisine, these squares offer a burst of flavor in every bite. Made with simple ingredients like ripe pineapple, coconut, and a hint of vanilla, they provide a natural source of vitamins and antioxidants. While they’re slightly indulgent, the fresh fruit adds a refreshing twist, making them a tasty yet satisfying snack. Perfect for a summer gathering or a sweet pick-me-up, Pineapple Squares are a delicious way to enjoy a taste of paradise!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 59.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 3.1%

Carbs: 62.0%