1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 259.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple slices
Pineapple slices are a sweet, tropical treat made from the fruit of the pineapple plant, native to South America and widely used in global cuisines. Naturally bright yellow and juicy, they are packed with essential vitamins and minerals, including vitamin C, manganese, and antioxidants that support immune health, digestion, and energy production. Low in calories and fat, pineapple slices are a healthy snack option and can be enjoyed fresh, canned, or dried. Their natural enzymes, like bromelain, can aid in digestion and reduce inflammation. While fresh slices have no added sugars, canned varieties may contain syrup, increasing sugar content. Popular in desserts, salads, pizzas, and smoothies, pineapple slices are a versatile ingredient that adds a burst of tropical flavor to any dish. For optimal health benefits, choose fresh or unsweetened options.
