Pineapple slice

Pineapple slice

Fruit

Item Rating: 78/100

One cup of Pineapple slice is around 235.3 grams and contains approximately 117.6 calories, 1.3 grams of protein, 0.3 grams of fat, and 31.2 grams of carbohydrates.

Pineapple Slice is a tropical delight that brings a burst of sunshine to your plate. Rich in vitamin C and packed with bromelain, these juicy slices not only invigorate your immune system but also aid digestion. Originating from South America and a staple in Asian cuisine, Pineapple Slice is versatile, perfect for sweet and savory dishes alike. Whether grilled, blended into smoothies, or enjoyed fresh, this vibrant fruit is a guilt-free indulgence that adds a refreshing twist to any meal. Bite into a slice of paradise!

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117.6
calories
1.3
protein
31.2
carbohydrates
0.3
fat

Nutrition Information

1 cup (235.3g)
Calories
117.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.9 mg 0%
Total Carbohydrates 31.2 g 11%
Dietary Fiber 1.5 g 5%
Sugars 27.1 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 38.2 mg 2%
Iron 0.9 mg 5%
Potassium 338.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.0%
3.9%
2.0%
Fat: 2 cal (2.0%)
Protein: 5 cal (3.9%)
Carbs: 124 cal (94.0%)