Pineapple shrimp

Pineapple shrimp

Dinner

Item Rating: 72/100

One cup of Pineapple shrimp is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.

Pineapple Shrimp is a vibrant dish that brings together succulent shrimp and sweet, juicy pineapple, often cooked in a tangy sauce that balances flavors beautifully. Originating from Asian cuisine, this delectable meal highlights the tropical influence found in dishes from places like Hawaii and Thailand. Packed with protein from the shrimp and vitamins from the pineapple, it’s a healthy choice for those looking to indulge without the guilt. Savor the perfect blend of sweetness and savoriness, making Pineapple Shrimp a delightful culinary adventure that tantalizes your taste buds!

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294.1
calories
23.5
protein
35.3
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 17.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.3 mg 12%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.0%
32.6%
18.4%
Fat: 53 cal (18.4%)
Protein: 94 cal (32.6%)
Carbs: 141 cal (49.0%)