One cup of Pineapple salsa is around 240 grams and contains approximately 140.0 calories, 0 grams of protein, 8.0 grams of fat, and 60 grams of carbohydrates.
Pineapple Salsa is a vibrant and refreshing blend of ripe pineapple, zesty lime juice, crisp red onion, and a hint of cilantro. Originating from the tropical cuisines of Central and South America, this salsa adds a burst of flavor to any dish. Not only is it delicious, but it’s also packed with vitamins and antioxidants, making it a healthy choice for your meals. Perfect for tacos, grilled fish, or simply as a chip dip, Pineapple Salsa brings a taste of the tropics to your table, keeping your palate excited and your body nourished. Enjoy a scoop of sunshine today!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
