Pineapple salsa chicken

Pineapple salsa chicken

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
294.1
calories
35.3
protein
23.5
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

32.6%
49.0%
18.4%
Fat: 53 cal (18.4%)
Protein: 141 cal (49.0%)
Carbs: 94 cal (32.6%)

About Pineapple salsa chicken

Pineapple Salsa Chicken is a vibrant, flavorful dish that blends tropical sweetness with savory satisfaction. Originating from fusion-inspired cuisine, it features tender chicken breasts topped with a zesty pineapple salsa made from fresh pineapple chunks, red onion, jalapeños, cilantro, and lime juice. The dish is often seasoned with a touch of garlic, chili powder, and paprika for extra depth. Packed with lean protein from the chicken and vitamins from the pineapple and vegetables, it’s a nutritious choice with a balance of sweet and spicy flavors. Pineapple provides vitamin C and antioxidants, while the cilantro and lime add refreshing, low-calorie zest. Opting for grilling or baking over frying keeps it heart-healthy, though sodium levels may rise depending on seasoning choices. Ideal for a light, wholesome meal, Pineapple Salsa Chicken is a delicious way to bring a taste of tropical flair to your table.