Nutrition Facts for Pineapple rings
Image of Pineapple rings

Pineapple rings

Item Rating: 80/100

One cup of Pineapple rings is around 238 grams and contains approximately 119 calories, 1.2 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Pineapple Rings are a delicious tropical fruit sliced into perfect rounds, capturing the sweet and tangy essence of fresh pineapples. Hailing from the lush landscapes of South America, these delightful rings are not only a favorite in Hawaiian cuisine but also a versatile addition to countless dishes worldwide. Packed with vitamins C and B6, manganese, and bromelain, they aid digestion and boost immunity. Whether enjoyed fresh, grilled, or canned, Pineapple Rings add a burst of flavor to pizzas, salads, and desserts, making them a tasty and healthy choice for any meal. Indulge in the vibrant taste of Pineapple Rings today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 30.9524g 0%
Dietary Fiber 3.3333g 0%
Total Sugars 23.8095g
Protein 1.1905g 0%
Vitamin D 0IU 0%
Calcium 30.9524mg 0%
Iron 0.7143mg 0%
Potassium 259.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 3.6%
Carbs: 94.7%