One cup of Pineapple puree is around 236.7 grams and contains approximately 120.0 calories, 0 grams of protein, 0 grams of fat, and 31.7 grams of carbohydrates.
Pineapple Puree is a vibrant, tropical delight made from sweet, ripe pineapples, blended to perfection. This smooth puree brings a taste of the tropics to your kitchen, perfect for desserts, smoothies, and savory dishes alike. Originating from the lush landscapes of Central and South America, it’s rich in vitamins, antioxidants, and natural enzymes that aid digestion. Low in calories and high in flavor, Pineapple Puree is a healthy choice that adds a burst of sunshine to your meals, making it a versatile ingredient for both gourmet creations and everyday snacks. Enjoy the natural sweetness and wellness benefits of Pineapple Puree today!
Calories |
120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 28.3 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.7 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.