1 serving (150 grams) contains 350 calories, 3.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pineapple pie is a sweet, tropical dessert that features a golden crust filled with a luscious mixture of pineapple chunks, sugar, and butter. Often associated with Hawaiian and southeastern Asian cuisines, this pie celebrates the vibrant flavor of pineapple, a fruit rich in vitamin C and antioxidants. The filling typically balances the fruit’s natural tanginess with added sweetness, while the crust provides a flaky, buttery contrast. While pineapple itself is nutrient-dense and low in calories, the pie’s high sugar content and butter-based crust contribute to higher calorie and fat levels, making it an indulgent treat best enjoyed in moderation. Ideal for tropical-themed gatherings or as a decadent dessert, pineapple pie offers a taste of the islands but should be paired with a balanced diet for those mindful of sugar and fat intake.