Nutrition Facts for Pineapple mango smoothie
Image of Pineapple mango smoothie

Pineapple mango smoothie

Item Rating: 79/100

One cup of Pineapple mango smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Pineapple Mango Smoothie is a tropical delight that transports your taste buds to paradise. Made with ripe, juicy pineapples and luscious mangoes, this smoothie blends together the essence of the tropics. It's crafted with creamy yogurt or almond milk for a silky texture, and a touch of honey for sweetness. Rich in vitamins C and A, this smoothie boosts your immune system while providing natural energy. Packed with fiber, it supports digestion, making it a guilt-free treat for any time of day. Refreshing, nutritious, and bursting with flavor, the Pineapple Mango Smoothie is your perfect escape in a glass!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 0.4717g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.434mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 28.3019g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 0.4717mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 5.2%
Carbs: 91.8%