Pineapple mango lemonade

Pineapple mango lemonade

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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113.2
calories
0.5
protein
28.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0.9 g 3%
Sugars 23.6 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (96.8%)

About Pineapple mango lemonade

Pineapple Mango Lemonade is a refreshing tropical beverage that blends sweet pineapple, juicy mango, and zesty lemon juice to create a vibrant, fruit-forward drink. Originating from the tropics where these fruits are abundant, this lemonade offers a delightful twist on the classic citrus drink. Packed with natural vitamins such as Vitamin C, it supports immune health while providing hydration. The drink typically includes fresh fruit purée, water, and a touch of sweetener, which can be adjusted to personal taste. Pineapple and mango contribute antioxidants and dietary fiber, making it a wholesome choice, while the tartness of lemon balances the natural sweetness. However, added sugars may increase calorie content, so opting for minimal or no added sweeteners makes it an even healthier option. Pineapple Mango Lemonade is perfect for cooling off on a warm day or bringing the taste of the tropics to your table.