1 serving (200 grams) contains 110 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 33.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 225.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple juice
Pineapple juice is a refreshing beverage made from the tropical pineapple fruit, native to South America and widely popular in global cuisines, particularly Caribbean and Southeast Asian. This naturally sweet and tangy drink is packed with essential nutrients, including vitamin C, which supports immune health, and manganese, vital for bone development and metabolism. Pineapple juice also contains bromelain, an enzyme known for its potential anti-inflammatory and digestive benefits. Low in fat but high in natural sugars, it provides quick energy, making it a popular choice for smoothies, marinades, or morning routines. While its antioxidants offer valuable health benefits, the calorie and sugar content can be significant when consumed in excess or in sweetened commercial versions. Opting for fresh or unsweetened pineapple juice ensures a more nutrient-rich and balanced choice. Enjoy it as a standalone drink or a flavorful addition to culinary creations.
