One cup of Pineapple jam is around 240 grams and contains approximately 672 calories, 0 grams of protein, 0 grams of fat, and 160.0 grams of carbohydrates.
Pineapple Jam is a tropical delight made from sweet, ripe pineapples, sugar, and a hint of citrus. Originating from Caribbean cuisine, this luscious spread bursts with the vibrant flavors of sunshine and summer. Its natural sweetness makes it a perfect addition to breakfast toast, cheeseboards, or even as a glaze for savory dishes. Rich in vitamin C and antioxidants, pineapple jam offers a tasty way to enjoy essential nutrients. Just remember, moderation is key, as it does contain sugar. Bring a taste of the tropics to your table with Pineapple Jam, where health and flavor meet!
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Nutrition Information
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 160.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
