One cup of Pineapple in syrup is around 165 grams and contains approximately 110.0 calories, 1.0 grams of protein, 0 grams of fat, and 26 grams of carbohydrates.
Pineapple in syrup is a delightful tropical treat that brings the sunshine to your palate. Made from succulent, ripe pineapples soaked in a sweet syrup, it boasts a vibrant flavor that's hard to resist. Originating from warm, lush regions, this fruit is a staple in both savory and sweet dishes across various cuisines. While it offers the natural goodness of vitamin C and antioxidants, do keep in mind that the syrup adds extra sugar. Perfect for desserts, toppings, or simply enjoying straight from the can, pineapple in syrup is a tasty indulgence that brightens any meal!
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 95.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
