1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.7 mg | 11% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 190.5 mg | 14% | |
Iron | 0.5 mg | 2% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pineapple Ice Cream is a tropical treat that combines the sweet, tangy flavor of pineapple with the creamy richness of ice cream. Made with fresh pineapple puree, milk, cream, and sugar, this dessert reflects island-inspired cuisine and is popular in regions with warm climates. Pineapple adds natural sweetness and provides Vitamin C, aiding immune health, while also containing bromelain, an enzyme known for digestion support. However, the health benefits can be tempered by the high sugar and saturated fat content typical in ice cream. Opting for recipes with reduced sugar or dairy alternatives can make it a lighter option. Pineapple Ice Cream delivers a refreshing balance of fruit-forward flavor and indulgent texture, perfect for summertime enjoyment.