Pineapple habanero salsa

Pineapple habanero salsa

Appetizer

Item Rating: 77/100

1 serving (50 grams) contains 25 calories, 0.2 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
118.3
calories
1.2
protein
28.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 3.5 g 12%
Sugars 18.9 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 0.7 mg 3%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

92.4%
3.9%
3.7%
Fat: 4 cal (3.7%)
Protein: 4 cal (3.9%)
Carbs: 113 cal (92.4%)

About Pineapple habanero salsa

Pineapple Habanero Salsa is a vibrant, sweet-and-spicy blend that fuses tropical and fiery flavors inspired by Latin American cuisine. Made with fresh pineapple chunks, ripe habanero peppers, tomatoes, onions, cilantro, lime juice, and a touch of salt, this salsa offers a perfect balance of tangy sweetness and bold heat. Pineapple contributes vitamin C, manganese, and natural fiber, while habanero peppers provide capsaicin, which is known for its metabolism-boosting properties. Low in calories and free from artificial additives, this salsa is a great way to enhance the nutritional value of dishes like tacos, grilled chicken, or seafood. However, the spiciness from habaneros may not be suitable for sensitive digestion, and consumption should be moderated if you're watching sodium intake. Whether used as a topping, dip, or cooking ingredient, Pineapple Habanero Salsa brings a lively kick to meals while promoting fresh and wholesome eating.