Pineapple ginger smoothie

Item Rating: 73/100

One cup of Pineapple ginger smoothie is around 240 grams and contains approximately 144 calories, 1.9 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.

Pineapple Ginger Smoothie is a tropical delight that blends the sweet, tangy flavor of fresh pineapple with the zesty kick of ginger. Bursting with vitamins and antioxidants, this smoothie harnesses the delightful essence of tropical cuisine, making it both refreshing and invigorating. Pineapple is rich in vitamin C, supporting your immune system, while ginger adds anti-inflammatory properties, aiding digestion and providing a warm spice. With its vibrant color and delightful taste, this Pineapple Ginger Smoothie is not only a delicious treat but also a nourishing choice for your wellness journey.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	144.2308

Total Fat 0.9615g	0%
Saturated Fat 0.0962g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.6154mg	0%
Total Carbohydrate 33.6538g	0%
Dietary Fiber 2.8846g	0%
Total Sugars 28.8462g
Protein 1.9231g	0%

Vitamin D 0IU	0%
Calcium 28.8462mg	0%
Iron 0.4808mg	0%
Potassium 192.3077mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%