1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 63.1 mg | 2% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple frozen yogurt
Pineapple Frozen Yogurt is a refreshing treat that blends creamy yogurt with the tropical sweetness of pineapple. Originating from a fusion of dessert traditions, it carries inspiration from vibrant tropical cuisines. The main ingredients typically include low-fat or non-fat yogurt, real pineapple puree or juice, and a touch of sweetener, though variations may include additional flavor enhancers or preservatives. Packed with probiotics from yogurt, this dessert supports digestive health while pineapple contributes vitamin C and antioxidants. Its lower fat content compared to ice cream makes it a lighter choice, but its sugar content can be noticeable depending on the recipe. Perfect as a tangy dessert or healthy snack, Pineapple Frozen Yogurt strikes a balance between indulgence and nutrition, especially when enjoyed mindfully.
