One cup of Pineapple flower with melon ball is around 165 grams and contains approximately 60.0 calories, 1.5 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.
Pineapple Flower With Melon Ball is a delightful, tropical dish that brings together the sweet, juicy flavors of fresh pineapple and cantaloupe. This refreshing creation originates from Asian cuisine, often served as a vibrant dessert or a light appetizer. Each bite offers a perfect blend of tropical sweetness and a hint of tartness, making it both satisfying and invigorating. Packed with vitamins A and C, this dish is not only delicious but also beneficial for your immune system and skin health. Indulge guilt-free in this colorful, eye-catching treat that’s as nutritious as it is tasty!
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Nutrition Information
Calories |
60.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 12 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
