1 serving (150 grams) contains 60 calories, 0.6 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 18.9 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple flower with melon ball
The Pineapple Flower with Melon Ball is a vibrant fruit dish inspired by tropical aesthetics and Caribbean cuisine. This treat features a carved pineapple slice shaped like a flower, topped with a juicy melon ball in the center for an eye-catching presentation. Pineapple is rich in vitamin C, manganese, and bromelain, offering anti-inflammatory benefits and supporting digestion. The melon ball, typically honeydew or cantaloupe, provides hydration and a dose of potassium, aiding in electrolyte balance. This dish is naturally sweet and refreshing, making it a lighter dessert or snack option. Free from added sugars or fats, it’s a healthier choice, although portion control is key for managing the natural sugar content. Perfect for summer gatherings, this dish celebrates the natural flavors and health benefits of tropical fruits while adding a playful culinary twist.
