Pineapple flower

Item Rating: 80/100

One cup of Pineapple flower is around 238 grams and contains approximately 119 calories, 1.3 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.

Pineapple Flower is a vibrant tropical plant known for its strikingly beautiful blooms and delicious fruit. Originating from South America, this unique flower is part of the bromeliad family, featuring a stunning array of pink and purple petals. Rich in antioxidants, vitamins, and minerals, the pineapple flower enhances digestive health and may boost immunity. The edible petals add a sweet, tangy flavor to dishes, making it a delightful addition to salads, smoothies, and even desserts. With its stunning appearance and health benefits, Pineapple Flower is a true gem of the tropics.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.2857g	0%
Saturated Fat 0.0238g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 31.2381g	0%
Dietary Fiber 3.3333g	0%
Total Sugars 23.4524g
Protein 1.2857g	0%

Vitamin D 0IU	0%
Calcium 30.9524mg	0%
Iron 0.6905mg	0%
Potassium 259.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 3.9%

Carbs: 94.2%