Pineapple empanada
One cup of Pineapple empanada is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.
Pineapple Empanada is a delicious pastry hailing from Latin American cuisine, featuring a golden, flaky crust filled with a sweet and tangy pineapple filling. Bursting with the tropical flavors of ripe pineapples, each bite offers a delightful contrast of textures—soft, juicy fruit encased in a crispy exterior. While traditional empanadas can be rich and indulgent, our pineapple version is lightened up, using fresh ingredients and often baked instead of fried, making it a healthier treat. Perfect as a snack or dessert, Pineapple Empanada is a tasty way to enjoy a taste of the tropics!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 83.3333g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 35.7143g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories